Water | 73.24g |
Energy | 137.0kcal |
Energy | 573.0kJ |
Protein | 23.1g |
Total lipid (fat) | 4.21g |
Ash | 1.1g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 0.92mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 231.0mg |
Potassium, K | 261.0mg |
Sodium, Na | 53.0mg |
Zinc, Zn | 0.6mg |
Copper, Cu | 0.067mg |
Manganese, Mn | 0.018mg |
Selenium, Se | 17.8??g |
Vitamin C, total ascorbic acid | 1.8mg |
Thiamin | 0.132mg |
Riboflavin | 0.123mg |
Niacin | 9.915mg |
Pantothenic acid | 0.887mg |
Vitamin B-6 | 0.57mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Vitamin B-12 | 0.4??g |
Vitamin A, RAE | 21.0??g |
Retinol | 21.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 70.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.23mg |
Vitamin K (phylloquinone) | 2.4??g |
Fatty acids, total saturated | 0.97g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.02g |
16:0 | 0.67g |
18:0 | 0.26g |
Fatty acids, total monounsaturated | 1.25g |
16:1 undifferentiated | 0.17g |
18:1 undifferentiated | 1.02g |
20:1 | 0.02g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.04g |
18:2 undifferentiated | 0.61g |
18:3 undifferentiated | 0.03g |
18:4 | 0.0g |
20:4 undifferentiated | 0.21g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.02g |
22:6 n-3 (DHA) | 0.06g |
Cholesterol | 47.0mg |
Tryptophan | 0.27g |
Threonine | 0.975g |
Isoleucine | 1.219g |
Leucine | 1.733g |
Lysine | 1.962g |
Methionine | 0.639g |
Cystine | 0.296g |
Phenylalanine | 0.916g |
Tyrosine | 0.78g |
Valine | 1.145g |
Arginine | 1.393g |
Histidine | 0.717g |
Alanine | 1.26g |
Aspartic acid | 2.058g |
Glutamic acid | 3.459g |
Glycine | 1.134g |
Proline | 0.95g |
Serine | 0.794g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |